If you are having issues with Onedrive stuck in a synch loop that has the error message “OneDrive is updating files” then this is the solution for you.
Step 1.) Press Windows Key + R on your keyboard
Step 2.) Copy and paste the following text into the dialog box and click enter %localappdata%\Microsoft\OneDrive\onedrive.exe /reset
Step 3.) Wait 5 seconds and then press the Windows Key + R like you did in step 1. This time you will need to copy and paste the following text. %localappdata%\Microsoft\OneDrive\onedrive.exe Once you have done this please click enter on the keyboard.
This should have fixed your Onedrive issue. If the problem persists you will need to reinstall Onedrive.